Love is about…relaxation?

Apparently, according to Yoko Ono in this clip, love is about relaxation. She puts it very gracefully, I feel almost convinced. Happy to hear thoughts.

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Divisions

New experiences and knowledge brings us closer to humanity lived in ways differently than understood to us previously, yet also breeds division between our previous way of life and people therein. How to establish balance between the new and old? Is there a way to keep both or is it a zero sum game to some extent?